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Burnout to Fired-up: Recognizing and Preventing Burnout in the Workplace
- What is burnout?
- Sign and Symptoms of Burnout
- Burnout Formula
- 5 Strategies to Beat Burnout.
- 10 Personalized steps to overcome Burnout
Overview of the webinar
Most employees are unaware of the signs and symptoms of burnout or may not realize they are experiencing burnout until it is too late. This webinar provides participants with valuable information and insights into burnout, helping them recognize its presence and understand its impact on their well-being.
Since each individual is unique, the experience of burnout can vary greatly from person to person. There is no one-size-fits-all cause or solution to burnout. To better understand burnout, I present a Burnout Formula that allows you to identify your personal underlying causes of burnout.
With the help of the Burnout Formula, participants can proactively learn about the factors that contribute to burnout and identify potential triggers in their own lives. This knowledge empowers individuals to take preventive measures and make necessary adjustments in their work routines, lifestyle, and mindset before burnout escalates.
In addition, I will share five strategies that will equip participants with practical tools and techniques to effectively combat burnout. By implementing these strategies, individuals can improve their overall well-being, reduce stress, and restore balance in their lives. As a result, they can experience increased job satisfaction, higher levels of productivity, and improved performance in both their professional and personal spheres.
At the end of the webinar, participants will have at least ten personalized steps towards overcoming burnout and cultivating a sense of abundance in their workplace.
Who should attend?
All employees especially those lacking motivation, job satisfaction, lacking in productivity.
Why should you attend?
Burnout is a pervasive and serious issue that affects many individuals, often without them realizing it until it reaches a critical stage. It manifests in physical and mental symptoms, and it is currently the leading cause of employees leaving their jobs in the United States. Understanding the concept of burnout and recognizing the factors that contribute to its development is crucial in taking proactive measures to address it.
Prevention and early intervention are the keys to avoiding the severe consequences of burnout.
Many individuals view work solely as a means of survival, disregarding the potential impact on their well-being long term. They hold the belief that enduring hardships and pushing through pain is an inherent part of career advancement. Regrettably, this mindset frequently results in mediocrity, diminished productivity, and an overall decline in wellness, ultimately leading to burnout. The objective of this webinar is to increase awareness about burnout and equip participants with effective strategies to overcome it. By doing so, individuals can thrive in their professional lives without compromising their health, relationships, and emotional well-being.
Faculty - Ms.Edlyn Sabrina McGarity
As an International Keynote Speaker, Bestselling author, and Certified Master Mindset Coach, Edlyn is devoted to inspiring and empowering people to live their best versions in line with their life purpose and contribution to the world, through her talks, writings, workshops, courses and programs.
She particularly empowers people who feel stuck in toxic, painful, unfulfilling, and dead-end spaces, to take their power back and live a life of abundance, not just in terms of money and fame but an overall, fulfilling, meaningful, and intentional life. She has been working with people from all walks of life to reinvent themselves, starting with reprogramming the way they see themselves and the world around them.
As a Jack Canfield Certified Trainer in the Success Principles, she teaches proven systems that will empower you to move beyond your comfort zone, accomplish massive, unbelievable goals and create extraordinary lives for yourselves. She specializes in helping people uncover their true potential, clarify their dreams and create a roadmap to reach them.
Edlyn is a Computer Engineer by qualification and has an MBA in Information Management. She has lived on 3 continents and speaks 6 languages.