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Research shows that undiagnosed stress in the workplace causes 60% of all illness and disease and costs organizations $300 BILLION in lost productivity and medical costs every year. This makes the information presented in this webinar critical for the health of the bottom line.
Sign up your entire team and everyone will learn how to:
Improve your attitude and your life. Sign up today for this valuable instruction.
What are the benefits of attending this webinar? You will gain an in-depth understanding of stress and the plethora of situations and interactions that cause stress. You will identify the situations in your life causing stress that can be changed and those that cannot be changed. Then you will choose strategies to improve your coping skills.
You will come to the realization that:
If stress in life is unavoidable, you will learn strategies to help you:
As the pace and complexity of life dealing with the aftermath of the Coronavirus continues to increase in the 21st century stress, meeting simultaneous demands is the norm and a challenge. To help you with work stressors, this instruction gives tips for handling stress at work from a time management viewpoint. You will get tips for:
Not only does your task load cause stress, but so do relationships. In this webinar you’ll get tips for:
Are you still reeling from the stress spread by the Coronavirus and the havoc it has played in your life and well as the life of your family, friends, neighbors, and coworkers?
Stress is in epidemic proportions and you are not alone. Not only do you feel the stress of the Coronavirus, but organizational stress has increased as well. You are your coworkers are undoubtedly feeling the increased stress of meeting goals, getting products noticed and sold in the marketplace, increasing revenues, etc.
Stress shows up in four ways:
Which way do you show the most severe signs of stress?
Add the stresses of the Coronavirus and workplace demands to the need for self-care and personal responsibilities for your family, and it is no wonder your stress can become too much to handle.
This webinar explores the causes of stress and suggests general and specific stress management strategies that you can use on a daily, even hourly basis, to calm your mind and soul.
You will be encouraged to document the activities that energize you, refresh you, and renew your energy. Once you discover these activities, you will find your energy is renewable.
Karla Brandau is a leading authority on time management and Microsoft Outlook. For over twenty years she has taught her innovative productivity methods in top corporations such as Motorola, Coca-Cola Enterprises, Panasonic, and BYD America. Over 85% of the organizations who hire her, invite her back for repeat engagements.
She has written 101 Time Management Tips for Busy Professionals and produced visual “How To” guides for Microsoft Outlook 2010, 2013, and 2016. She has a degree in education and is a Certified Speaking Professional, an earned designation given by the National Speakers Association.